Each of these recipes contain about 2 or more servings of vegetables per serve!
I’ve recently rediscovered tomatoes. No scrap that, I’ve discovered tomatoes. Tomatoes were my hated food as a child, my nemesis on the dinner plate. Fortunately by the time adulthood arrived, […]
The interconnected below three recipes are from Bonappetit.com and they are AMAZING! AMAZING! in capital letters with an exclamation mark! They are amazing because each recipe uses beautiful ingredients and […]
It’s Meat Free Monday! If you haven’t heard of Meat Free Monday (or Meatless Monday), it’s an international campaign designed to help people rethink the way they eat. Meat can […]
Tabouli inspired salad with lamb An essential ingredient of traditional tabouli is bulgur (cracked wheat). I don’t know about you but that’s not something I have frequently in my cupboard. […]
There’s something nice and wholesome about having the occasional meat free meal. This meal came about from a desire to boost my vegetable intake and a random craving to use […]
Winter is the perfect time to roast vegetables. Aside from the warmth from the oven, roasting vegetables releases an abundance of new flavours and aromas. Crunchy and fresh changes into […]
It’s soup season again and this provides an easy way to use up the leftover vegetables in your fridge. With lots of sniffles and sneezes to be heard, the warmth […]
Here are some reasons why this light meal deserves a post: It’s easy: all you need to do is chop, whisk and put stuff in the oven It’s nutritious: each […]
WARNING: If you don’t like peas, look away now. It’s ready steady cook time again in my kitchen, that time when the fridge is hungry for more food. You can […]
Contrary to popular belief many cuts of pork can be lean, such as a pork fillet, steak or even a chop (trimmed of course). This recipe combines some beautiful pork […]
The Good Food Theory 