The Good Food Theory

A Nutritional Perspective by Jade Ashby

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Tag Archives: frittata

Green eggs and ham frittata

October 14, 2013by thegoodfoodtheory 5 Comments

Impatient and lazy…ahem…quick and easy I mean.  This recipe isn’t meant to tempt you with new and exciting flavours, rather act as a reminder of how easy it can be […]

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All, Meat dishes, Recipes

Smoked trout and leek frittata

September 10, 2013by thegoodfoodtheory 6 Comments

It can be hard to cook a nutritious meal particularly when you’re tired or perhaps time just isn’t on your side.  I’ve been feeling like that quite a lot recently […]

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All, Recipes, Under the Sea

Vegetable frittata with thyme and feta

July 28, 2013by thegoodfoodtheory 2 Comments

Here are some reasons why this light meal deserves a post: It’s easy: all you need to do is chop, whisk and put stuff in the oven It’s nutritious: each […]

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All, Eat your Vegetables, Recipes

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Nutritional information and healthy recipes by keen-bean Dietitian, Jade Ashby

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