The BEST comic strip I say! I absolutely love it! Wonder Woman has some very wise words on how to be healthy and I think we should all listen to […]
Nature has been very kind in producing strawberries. Unlike many processed foods with added sugar, strawberries are naturally sweet and low in kilojoules. We’re talking low, in fact only 262 […]
Yes, it’s an actual fact. Jamie Oliver is a brilliant man. This is not just because he cooks beautiful meals that we drool over and the fragrance from the abundant […]
The Australian Bureau of Statistics states that 63% of Australian adults are overweight or obese. That’s nearly 2 out of 3 Australian adults!
I must admit that for a while there I was using sea salt. Actually I’ll be honest, probably at least five years. Originally I found myself using the considerably more […]
Imagine that you have two similar food products in front of you. Let’s say boxes of cereal. One states ‘high in energy’ and the other ‘high in kilojoules’. Considering only […]