Tuna with tri coloured salad
With such beautiful ingredients, how does one treat them with the respect they deserve? A fresh tuna steak is gorgeous in colour and delicately soft yet firm. A plump, ripe […]
Tag Archives: low carb
Green eggs and ham frittata
Impatient and lazy…ahem…quick and easy I mean. This recipe isn’t meant to tempt you with new and exciting flavours, rather act as a reminder of how easy it can be […]
Vegetable frittata with thyme and feta
Here are some reasons why this light meal deserves a post: It’s easy: all you need to do is chop, whisk and put stuff in the oven It’s nutritious: each […]
Tuna steak with broccoli and goats feta salad
Sometimes you just crave fresh, simple food. Other times it may be the comfort and warmth of soup or a rich casserole. Both are fabulous! Last Sunday I was craving […]
The Good Food Theory 