The Good Food Theory

A Nutritional Perspective by Jade Ashby

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Tag Archives: roasted

Roasted baby beets with pasta

December 9, 2013by thegoodfoodtheory 8 Comments

It’s Meat Free Monday!  If you haven’t heard of Meat Free Monday (or Meatless Monday), it’s an international campaign designed to help people rethink the way they eat.  Meat can […]

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All, Eat your Vegetables, Recipes

Roasted vegetable pasta with basil and pine nuts

August 23, 2013by thegoodfoodtheory 1 Comment

Winter is the perfect time to roast vegetables.  Aside from the warmth from the oven, roasting vegetables releases an abundance of new flavours and aromas.  Crunchy and fresh changes into […]

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All, Eat your Vegetables, Recipes

Vegetable frittata with thyme and feta

July 28, 2013by thegoodfoodtheory 2 Comments

Here are some reasons why this light meal deserves a post: It’s easy: all you need to do is chop, whisk and put stuff in the oven It’s nutritious: each […]

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All, Eat your Vegetables, Recipes

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Nutritional information and healthy recipes by keen-bean Dietitian, Jade Ashby

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