Pear and raspberry muffins
The sweetness of pears and slight tartness of raspberries make a lovely combination. Add a little bit of vanilla yoghurt to bring it all together and the result is an […]
Tag Archives: food
Rainy day = Good Food and Wine Show
Rain rain go away, come again another day! What is one to do on a rainy day? A. Vacuum, B. Appliance shopping or C. Go to the Good Food and […]
What’s in my trolley?
I thought I would share with you on an ongoing basis my favourite foods that make their way into my trolley. Here are five of my current favourites: Berries – I […]
Aubergine tossed spaghetti with leftover ham and rocket
Using leftovers is like playing Ready Steady Cook in your own kitchen. Your fridge and cupboard contain only a few items in addition to your consistent staple ingredients. So what […]
Tuna steak with broccoli and goats feta salad
Sometimes you just crave fresh, simple food. Other times it may be the comfort and warmth of soup or a rich casserole. Both are fabulous! Last Sunday I was craving […]
Nuts about nuts?
I love some nuts – basically all of them, with the exception of cashews. I’m partial to cashews but I think that’s because there was always an abundance of them […]
Sweet soy tuna with sesame greens
When was the last time you had fish to eat? Beautiful, fresh, light fish. If it were a couple of days ago, it’s about time you thought about having some […]
Watermelon, chicken and sprouts salad
I’m all for a salad with substance. A salad that can hold the spotlight as the main meal. I adore the classic watermelon and feta combination but I’m afraid it […]
Reduced fat, low fat, % fat free – What is the difference?
Have you ever found yourself looking at the packaging of food, reading that it is ‘low in this and a good source of that’ but not really knowing what on […]
Pumpkin and carrot soup with balsamic tomato pesto
Brrrr…it’s chilly. And wet. Yesterday and today were predicted to be the coldest days since October with today a minimum of 13 and a maximum of 20 degrees in Sydney. […]
The Good Food Theory 