Vegetable frittata with thyme and feta
Here are some reasons why this light meal deserves a post: It’s easy: all you need to do is chop, whisk and put stuff in the oven It’s nutritious: each […]
Tag Archives: recipes
Easy peasy pasta with prawns
WARNING: If you don’t like peas, look away now. It’s ready steady cook time again in my kitchen, that time when the fridge is hungry for more food. You can […]
Paprika pork with lentils and roasted vegetables
Contrary to popular belief many cuts of pork can be lean, such as a pork fillet, steak or even a chop (trimmed of course). This recipe combines some beautiful pork […]
Sardines on Sunday
Sardines on toast does not need its own post but I think fresh sardine fillets deserves one, even if it is just for the photo and nutritional information at the […]
Pear and raspberry muffins
The sweetness of pears and slight tartness of raspberries make a lovely combination. Add a little bit of vanilla yoghurt to bring it all together and the result is an […]
Aubergine tossed spaghetti with leftover ham and rocket
Using leftovers is like playing Ready Steady Cook in your own kitchen. Your fridge and cupboard contain only a few items in addition to your consistent staple ingredients. So what […]
Tuna steak with broccoli and goats feta salad
Sometimes you just crave fresh, simple food. Other times it may be the comfort and warmth of soup or a rich casserole. Both are fabulous! Last Sunday I was craving […]
Sweet soy tuna with sesame greens
When was the last time you had fish to eat? Beautiful, fresh, light fish. If it were a couple of days ago, it’s about time you thought about having some […]
Watermelon, chicken and sprouts salad
I’m all for a salad with substance. A salad that can hold the spotlight as the main meal. I adore the classic watermelon and feta combination but I’m afraid it […]
Pumpkin and carrot soup with balsamic tomato pesto
Brrrr…it’s chilly. And wet. Yesterday and today were predicted to be the coldest days since October with today a minimum of 13 and a maximum of 20 degrees in Sydney. […]
The Good Food Theory 