Little hands at play in the kitchen
I believe kids should be involved in the preparation and cooking of food as much as possible. Obviously I don’t have children as I’m making this sound like an easy […]
Author Archives: thegoodfoodtheory
Sardines on Sunday
Sardines on toast does not need its own post but I think fresh sardine fillets deserves one, even if it is just for the photo and nutritional information at the […]
Pear and raspberry muffins
The sweetness of pears and slight tartness of raspberries make a lovely combination. Add a little bit of vanilla yoghurt to bring it all together and the result is an […]
Rainy day = Good Food and Wine Show
Rain rain go away, come again another day! What is one to do on a rainy day? A. Vacuum, B. Appliance shopping or C. Go to the Good Food and […]
What’s in my trolley?
I thought I would share with you on an ongoing basis my favourite foods that make their way into my trolley. Here are five of my current favourites: Berries – I […]
Aubergine tossed spaghetti with leftover ham and rocket
Using leftovers is like playing Ready Steady Cook in your own kitchen. Your fridge and cupboard contain only a few items in addition to your consistent staple ingredients. So what […]
Tuna steak with broccoli and goats feta salad
Sometimes you just crave fresh, simple food. Other times it may be the comfort and warmth of soup or a rich casserole. Both are fabulous! Last Sunday I was craving […]
Nuts about nuts?
I love some nuts – basically all of them, with the exception of cashews. I’m partial to cashews but I think that’s because there was always an abundance of them […]
Blackberry and apple crumble muffins
I’m pleased as punch to say that I’ve completed my last exam…ever. It’s only been four and half years! What does one do after they finish their final exam? Celebrate, […]
De-light-fully delicious cheesecake
I decided to go out on a limb and made a cake, a cheesecake to be exact. This is exciting stuff as I’d happily admit that making desserts is not […]
The Good Food Theory 